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Pranayoga is a combination of Pranayama, Yoga, Mudra, Meditation and Relaxation techniques

Yoga postures keep your body fit and healthy.

Pranayama help to oxygenate the body and to detoxify  the body easily. Oxygen is needed for every cell in the body.

Mudras helps to unblock energy flow.

Meditation keeps your mind relaxed and fresh.

Relaxation techniques helps to relax the body and mind

Private classes, home visits at your convenience

for more information  Call 07940784657,  07946084848, 07789567612

email:- acharyasankarji@yahoo.com